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CONGRATULATIONS To Our Sophomore Defensive End and His 2015 6A DII STATE CHAMPION TIGERS! He was also the recipient of the DEFENSIVE MVP Award.

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Our NEW Hours of Operation:

Monday through Friday 5 am to 10 pm

Weekends 10 am to 8 pm 

 

 

 

The goal is not to be liked, IT'S TO BE RESPECTED.

At NLA, youth sports is about these things. Being Self Aware, Cultivating Skill and Talent, Being Proficient, Learning To Be Masterful At A Craft, Finding Out How Good You Really Are, HAVING FUN!

 

GREATNESS Is Possible Here

 

NLA Is The Youth Training Headquarters in Katy, TX!

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WELCOME TO NEXT LEVEL ATHLETICS!

 

Your TALENT Is GOD's Gift To You. What You Do With Your TALENT Is Your Gift Back To GOD!

 

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Coach Rey and his NFL Staff are FBU Top Gun Scouts!

We are conveniently located in the Katy/Cinco Ranch area behind Katy Mills Mall on Kingsland Blvd.

Our BRAND NEW STATE OF THE ART COMPLEX IS OPEN!

25311 Kingsland Blvd

Suite 120

Call: (832)272-0827 or (832) 437-9629

Email: coachrey@nlainc.org

 

 

 

 

 

 

 

WELCOME TO TOTAL FITNESS TRAINING!

 

Our staff has been serving the Katy area for 16 years and have had tremendous success in training both athletes and adults. We have been blessed to put together one of the finest fitness teams in the Houston area. You will not find a better team of certified and college educated trainers in the Houston area. Our trainers either carry degrees in Exercise Science , are certified through nationally accredited strength and conditioning associations or a combination of the two.

 

We take great pride in providing the Katy and surrounding communities with the highest level of customer service. we have trained thousands of athletes and adults, ranging from ages 7 to 65+ years old. 

 

With 31 years experience in the Fitness Industry gives us insight to some of the most advanced science available to date. You will find safe, challenging, practical & proven sessions that leave you a feeling of accomplishment with every session. 

 

Our TOTAL FITNESS TRAINING is comprised of three distinct phases:

PHASE I - FITNESS (Beginner)

PHASE II - THE NLA BOX (Advanced)

PHASE III - FUNCTIONAL PATTERNS (Elite)

 

 

Sign up today for THE BEST FITNESS PROGRAM IN KATY TX!

Please click on Fitness, THE NLA BOX or FUNCTIONAL PATTERNS tab to learn more.

It's Hard To Beat A Person Who Never Gives Up!

GOD Gives You TALENT, Don't Waste Your TALENT!

If You Think You're Good Enough, You Have Just Started Your Decline.

Real Pros, Real Training, UNREAL RESULTS!

WE ARE NLA!

Coach's Corner


Summer 2016 at Next Level Athletics Katy!
May 26, 2016, 7:18 pm

 

This year Next Level Athletics will offer it’s 10th Annual Multi-Sports Summer Camp available for ALL AGES. In the years past, NLA has provided parents with a safe, fun and challenging instructional camp for ALL SPORTS that are available to both boys and girls! Our Summer Camp will be held in our NEW 15,000 square foot complex located at 25311 Kingsland Blvd. Katy Tx 77494.

2016 NLA SUMMER CAMP

We have two camps available for the Summer of 2016. One in the month of June leading up to the long July 4th Holiday and the second camp will be held in the month of July starting right after the Holiday. Our camps are held daily, Monday through Friday from 8:00am to 1:00pm.

We give parents the flexibility of signing up for either an entire 4 week Summer Camp or to sign up 1 week at a time in order to work around your Family Vacation plans.

NLA also provides an After Camp Care Program for those families who need care for their campers until 6 pm daily. This is offered at an additional cost and is not included in the base cost of the Summer Camp. NLA prides ourselves in being accommodating to each individual family situation.

All Age Groups Welcome

  • 8 Years Old and Younger
  • 9 – 13 Years Old
  • 14 Years Old & Older

Athletes 8 years old and younger will remain in the Indoor Performance Field throughout the day.

 

 

BOOK YOUR SUMMER NOW!

 

Our adult fitness program is booming! Our program began when we noticed our athletes parents hanging around while their kids were being trained. Now our program is larger than we ever anticipated and it is awesome!

Our Department Head Tarsha Jackson and her staff of NSCA CSCS, NASM PES/CES, EXOS PES, USA Olympic Lifts Coaches – Michael McCaskin, Ro Quintero, Adam Meadows, Lance Hardman, Jonathon Uribe, Jacob Phillips, Joe Bates, TJ Minor, Anthony Grimes, Chad Kornegy and Briseld Quintero will provide the MOST challenging, creative, FUN, exercise science based workout routines you have ever seen!  

 

 

There are no more class times, no more set appointments, NO MORE MISSING CLASSES! With our system you simply show up at your convenience and our degreed/certified staff will take you through your entire session for ONLY $199 a MONTH!

Everyone is getting hooked on the best value in the greater Houston and Katy area. Don’t spend one more second sitting in our facility waiting for your child to finish their workout while you are bored out of your skull. Jump in and get in on the action!

Our Adult Fitness program consists of 3 phases:

Phase I - Total Fitness

Phase 2- NLA “The Box”

Phase 3 - Functional Patterns

 

 

WELCOME TO BOXMASTER FITNESS!

This is a fitness program derived from our FIGHTER TRAINING. In this class members will use our BOXMASTER Quad for HIGH INTENSITY KICKBOXING!

We have USA LEVEL II Coaches & MMA Striking Coaches teaching this class!

 

 

These one hour classes will be fun, challenging, competitive and TEACH YOU SELF DEFENSE! Our EXPERT staff of retired and current MMA Fighters will teach proper technique and PUSH YOU TO YOUR LIMITS.

ONLY $199 A MONTH!

Classes offered:

Monday through Friday – 8:30 am & 6 pm

Saturday 10 am – Advanced

WE WILL BE ADDING KRAV MAGA IN JUNE 2016!

 

box-master

 

 

Next Level Athletics is proud to add Brazilian Jiu-Jitsu to it’s roster of sports programs. Third degree Black Belt instructor Professor Ted Stickel will head the full Brazilian Jiu-Jitsu Training Program available for AGES 6 and up.

BJJ Schedule

  • Classes held Monday thru Saturday
  • Open Mat on Sundays

Our Brazilian Jiu-Jitsu program offers classes held every Monday thru Saturday. Since we offer various times to train it makes it easier for everyone to attend and train.

 

 

 

Training Aspects

  • Submissions
  • Beginner Self Defense
  • Advanced Self Defense
  • No Bullying Program
  • Competition Training
  • …and much more

In addition to the specific Brazilian Jiu-Jitsu training we will also be adding various street Jiu-Jitsu training on one Saturday a month. This class will be also lead by 3rd Degree black belt Ted Stickel.

 

 


Do Not Be Afraid To Be Great!

 NLA 1st KISD Athlete Ed Turner
U of H 100 meter Champ and Long Jump Champ!
 Aggies
NLA Athlete Taran Tyler

Everyday is a Competition!

SPARTA!

NLA ELITE PERFORMANCE

Antoine Adams

WE ARE SPORTS & FITNESS PRO'S!

WHAT ARE YOU WAITING FOR?

2014 Semper Fidelis All America

Logan Lister

 2014 East Bay All America Team!

 

 

 

THE IMPORTANT THING IS NOT WINNING, IT'S MAKING EVERYONE ELSE LOSE!

NOTHING AND NO ONE COMES BETWEEN YOU AND YOUR GOAL!

When Your DESIRE Matches Your POTENTIAL, YOU BECOME LIMTILESS.

 St Edwards INF
Miles Wright
 Nebraska RB
Adam Taylor
 Velocity and Momentum
Training
 Oklahoma DE
Matt Dimon
 Katy Taylor Volleyball
Mack Wright
 Active Recovery Training
Vibration Plate, Suspension Straps, Resistance Bands, Trigger Point Therapy
 212 college scholarships
from our program since 2001
 The Best Sports/Fitness Complex In Katy Tx!
State of the Art Facilities, RESULTS GUARANTEED, Pro Staff!
 Adam Taylor Awards 2012
State Game MVP
All State
All American
4 Star Recruit
District Offensive MVP
Houston Touchdown Club
 Matt Dimon Awards 2012
State Game Defensive MVP
All State
All American
4 Star Recruit
District Defensive MVP

 Katy Tigers 2012 Championship Team
17 of the 22 starters train at NLA!
 NLA Volleyball
Madison McConnell
 UCLA OL
Caleb Benenoch

Kansas DE

 

Keba Agostinho

 NLA FITNESS DIRECTOR
Tarsha Jackson

Next Level Athletics Sports

 REAL PROS!
REAL TRAINING!
REAL RESULTS!
 And the NEW 2011
Houston Texans Cheerleader!!!
 NLA Athlete Collin Mooney
Shines at 2011 OU Pro Day! Current NFL Tennessee Titan
 Over $8 million in scholarships
since 2001!
 2010 All State
All American, ESPN 3 Star Recruit, NLA Trained!
 Villanova OF
Sierra McConnell
 ALL TRAINERS
ARE CERTIFIED AND DEGREED!
 NEW FIGHTER TRAINING
Become FEROCIOUS-TENACIOUS-RELENTLESS BEAST!
 SMU RB
KC Nlemchi
 2009 17-5A Football All District
Offensive Player of the Year KC Nlemchi
1st Team KC Nlemchi
2nd Team Donovonn Young
2nd Team Tyler Adams
Honorable Mention
Zach Swanson
Bobby Waid
Jamal James

 KAAFL Approved
FO1 Sports Approved
 SHSU RB
James Aston
 2 Belt Legacy, Predator, Max Sports Champion
Jorge "Macaco" Patino
 NEW NLA BOX TRAINING
Fitness-Performance-Competition WOD'S!
 ATHLETIC ASSESSMENT
At the core of every player in every game in every sport is an athlete. At SPARQ, we believe that if you train to be a better athlete, you will excel in whatever sport you choose to play. So if you play tennis or volleyball, if you're a wrestler or a hockey player, this rating will tell you what need to know about your overall athleticism.

The SPARQ Athletic Assessment is a fantastic tool to help you decipher what you need to do to improve yourself, the Athlete, so you can dominate your competition, no matter what sport you play.
 KYF Approved Program
 SBMSA Approved Program
 Everyday is a Competition
 2008 Under Armour All American
Taran Tyler
 At the core of every player
in every game in every sport is an athlete. At SPARQ, we believe that if you train to be a better athlete, you will excel in whatever sport you choose to play. So if you play tennis or volleyball, if you're a wrestler or a hockey player, this program will tell you what need to know about your overall athleticism.
You're already fast? We'll make you faster! You've never made the team? We'll help you make the cut!
We strongly believe while not everyone is born an athlete, with proper training you can become a complete athlete!
The result is a more complete athlete - blazing speed, explosive power, fluid agility, innate reaction and jump-start quickness!
 Over 31 Years Experience
Training athletes since 1986!

Latest News


Something For The WHOLE FAMILY!
Jan 24, 2016, 6:16 pm
Look at some of our FAMILY PROGRAMS!

Our TOTAL FITNESS TRAINING is for 9 years old and up!

At NLA, our services includes a trainer with every session. WHENEVER YOU SHOW UP, YOU ARE ON TIME at Next Level Athletics! NO CLASS SCHEDULES or APPOINTMENT NEEDED in our TOTAL FITNESS TRAINING!

We are FITNESS PROFESSIONALS with DEGREES and The Highest Certifications in the industry. We have as many as 15 professional trainers on the floor to train all members properly. Trainer to client ratio in 6 to 1!





You will never stand around or not get service at Next Level Athletics, STOP OVERPAYING FOR PERSONAL TRAINING. Get in the BEST shape of your life and let us show you how easy fitness really is!

Our FUNCTIONAL FITNESS ROOM is for 9 years old and up! TOTAL and COMPLETE CORE DEVELOPMENT is crucial to the development of youth athletes. This includes hip flexors, adductors, lower erectors, glutes, abdominal cavity and obliques.

Everyone will learn proper warm up, proper form and technique, necessary cool down




Fitness Options:
 
PHASE I  Novice - weight loss, muscle tone, TRX conditioning, BOXMASTER CLASSES

PHASE II  ADVANCED - Free weights, competitor training, plyometrics, boot camp, cardio, Functional Trainers, USA LEVEL II BOXING

PHASE III  ELITE - FUNCTIONAL PATTERNS, SIMPLE & SINISTER KETTLE BELL CONDITIONING, MMA STRENGTH & CONDITIONING plus STRIKING Energy System Development, NAKED WARRIOR BY PAVEL, OLYMPIC LIFTS BY USA CERTIFIED OLYMPIC LIFTS COACHES!

Whether you are a beginner or PRO in fitness training, WE HAVE SOMETHING FOR YOU!


BOXMASTER CLASSES!
 
Since it's inception in November, THIS IS OUR FASTEST GROWING PROGRAM. All ages are welcome in this class. Our USA Level II Boxing coaches provide skill and technique to challenge you in ways that are fun and exciting. We offer 200 lb heavy bag, speed bags, double end movement bags and we are the only gym in TEXAS WITH THE QUAD BOXMASTER!

This device serves as a sparring partner and a mitts coach! Now the coach can observe from all angles as you work the mitts. This is one of the most INTENSE boxing or striking workouts you will ever do. TOTAL BODY CONDITIONING, EXTREME CARDIO, SELF DEFENSE, ANTI BULLYING!
This is high level boxing/striking for all ages!



 
We offer classes Monday through Friday at 6pm and on Saturday at 10 am and noon.
For all our MMA fighters, training options are offered any time of the day. For fighters, BOXMASTER Training is part of your FIGHTER TRAINING Program.

BOXMASTER


​COMING VERY SOON!

SPORTS PERFORMANCE TRAINING!
 
The foundation of every program offered at NLA begins with this department, SPEED, POWER, AGILITY, REACTION, QUICKNESS Training!

At NLA you will develop BLAZING SPEED, EXPLOSIVE POWER, FLUID AGILITY, INNATE REACTION, JUMP START QUICKNESS!


This is YEAR ROUND TRAINING for athletes 7 years old and up.

We teach STABILITY, STRENGTH, POWER, MUSCLE AND JOINT ELASTICITY along with MOVEMENT TECHNIQUE, SPECIALIZED DRILLS and OVERSPEED OR ASSISTED DRILLS to name a few.

We offer scheduled classes at 4:30 & 6 pm Monday through Thursday with weekend sessions at 4:30

We also provide sessions for all athletes regardless, THATS RIGHT JUST SHOW UP AND GET TRAINED!

Sports Performance Training


We have been in the Katy Community since 2001, over 17,000 athletes and their families seen, 270 DI & DII scholarships awarded, over 300 DIII, NAIA, Juco players, 9 years of summer camps for Katy Youth Football, Houston Youth Football, FO1 League and Katy All American Youth Football League!

We now have a 15,000 square ft SPORTS & FITNESS Complex located behind Katy Mills Mall at 25311 Kingsland Blvd, Ste 120




We have raised thousands of Katy Independent School District athletes from pee wee to the pros. No one in our industry has remained a pillar in this community as we have.

Join us and the rest of katy for 2016 and give your FAMILY the gift of health and exercise no matter the age!


 Come try us out for a week free!



Play Like A Pro, Train Like A Pro.
GOD Gives You Talent, Don't Waste Your Talent.
 
Next Level Athletics Headquarters
25311 Kingsland Blvd Ste 120
Katy, TX 77494
office: 832-437-9629
mobile: 832-272-0827



 

 Are you prepared for your best season yet?
 Next Level Athletics.
25311 Kingsland Blvd Ste 120 Katy Tx 77494
832-272-0827
832-437-9629
coachrey@nlainc.org
nlasportstraining.com
nlafitnesstraining.com